![]() Health problems and back injuries can affect one’s ability to execute certain aerials. Warm-up: Stretching exercises are needed to increase heart rate and boost energy. The wearing of jewelry, watches and big belt buckles is not recommended. Skirts are not a good idea, and girls should wear hair in bun or ponytail. Long-sleeved shirts, yoga-type pants or jeans are fine. Staying in shape with a regular exercise routine helps prevent injury.Ĭlothing: Athletic wear, sneakers or flat-bottom shoes. ![]() Aerials are inherently dangerous, especially for the girl. Posten: swing dancing tipsĭance instructors Glenn and Janice Gardner provided key tips for learning aerial swing dancing: “People should know they don’t have to be in a relationship or have a partner to come to our dances,” Croto said.Ĭontact Bruce R. While swing dancing is not new, it is a trend creating a sense of new social communities. “As a business consultant, I see aspects in learning swing that teach the importance of leadership and working as a partner in a team and, most importantly, communicating and learning to trust another person.” There is a lot of flexibility within the loose structure of swing dancing. “I also think it gives younger people an opportunity for socialization. “This type of dancing is a stress reliever and gives you exercise,” Croto said. at Blind Hartman’s Tavern that sometimes attract as many as 30 dancers, depending on the weather, Ewing said. The group sponsors regular Sunday night Lindy-swing dances from 6 to 10 p.m. “I love the music and the dancing and it’s a way to have fun and not just sit around at a bar scene,” Fort said.īradley Croto, 25, of Ephrata, Lancaster County, a business consultant who has been dancing about two years, will take over the leadership from Ewing of Reading Area Swing in November. “I was intimidated a little, but Ruben and I have a connection and I trust him.”īen Frank, 28, of Harford County, Md., an electrician, and Jennifer Fort, 33, of Lancaster, a kindergarten teacher, were drawn to swing dancing for the socialization. “I think it comes down to trust and knowing the other person when doing these moves,” Berry said. Ruben Leonides, 26, of Shartlesville, a subcontractor, and Lyndsey Berry, 21, of Exeter Township, a martial arts instructor, had youth and fitness on their side when it came to learning aerial moves. Pennsylvania Senior America in 2006 who also has portrayed Mrs. “We love doing swing dancing,” said Kuhn, a retired nurse and a former Ms. Unintimidated by the flip challenge, 70-year-old Patti Kuhn demonstrated her flexibility and agility with her dance partner, Jerry Hottinger, 69, both of York. ![]() Ultimately, the “piece de resistance” of swing-dance moves appeared to be a one-arm flip by the guy of his girl. The Gardners began teaching students a simple rock step followed by a bend down and sudden upward motion that appeared as if the female was being tossed, but, in fact, was actually jumping outward with a moderate lift and the directional support of her partner.Īnother succession of moves involved a combination of pivots for a whip of one partner.Īnd that was followed by dance couples standing back-to-back and palm-to-palm, with the guy bending his legs first right and then left in what was termed drops and pop-ups that involved the female falling backward and going under the arms of her male partner. Girls when you come down try not to make a noise and attempt to keep your heels up.” “People are going to do this type of dancing anyway, so we figured we would offer these workshops to show them how to do the moves correctly so they don’t get hurt,” Ewing added.Īt the beginning of the workshop, with video recorder operating, Glenn quickly addressed the students: “OK, guys make sure you have a tight core and bend you legs. “At our workshops, we emphasize safety and learning steps with a spotter.” “I think swing dancing is very popular right now because it’s fun and offers a cardiovascular workout, and is a social activity that involves dancing with a partner,” Glenn said. They are members of the community dance group Gottaswing in the Washington, D.C., area.
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